Estimating Your Social Security Disability Amount
2022 Social Security Income Limit
In 2022, the average SSDI payment for an individual is $1,358, but almost two-thirds of SSDI recipients receive less than that. And only 10% of SSDI recipients receive $2,000 per month or more.
The 2022 average monthly benefit for an SSDI recipient who has a spouse and children is $2,383.
Because benefit amounts depend on lifetime earnings, theres a large range in how much Social Security pays. For instance, lets look at age 55, the most common age disabilities start. For 55-year-olds who have worked their entire lives, Social Security typically pays $1,000 to $2,700. The benefits pay chart here shows you the ranges based on income.
Within those ranges, the amount youll receive will depend on the following:
- your average income over 35 years
- whether you paid self-employment taxes if you owned your own business or freelanced
- whether you worked in any jobs that didnt pay into the Social Security system , and
- whether you took any years off work for child-rearing or long-term illness.
What Are The Maximum Social Security Disability Benefits
The monthly benefits issued for 2022 include:
- The current maximum Supplemental Security Income for an individual is $841 per month.
- The current maximum amount for Social Security Disability Insurance benefits is $3,148 per month.
- The average disability payment for a disabled worker receiving SSDI is $1,358 per month.
When Do Social Security Payments Begin
SSDI Cases
Social Security disability benefits begin five full months after your disability date, known as your Alleged Onset Date.
Your payment would begin on the 6th month after your Alleged Onset Date. However, the furthest SSA will pay back due benefits on SSDI cases is 12 months before the filing date.
SSI Cases
SSI payments begin the first full month after the Alleged Onset Date. However, the furthest SSA will pay back due benefits is to the first month after the protected filing date of the claimants SSI application.
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How To Start Saving For Retirement
While it may seem daunting to start saving hundreds of dollars every month, you can start small and increase your savings rate over time. Experts generally recommend saving between 10% and 20% of your annual income, but if you have credit card debt or other high interest debt, you generally should prioritize paying that off before you start investing.
If your employer matches your 401 contributions, you’ll want to focus on maximizing the match. By doing so, you’re earning free money. A 401 is considered a pre-tax retirement account. With a 401, money is automatically deducted from your paycheck, and you won’t pay taxes on that income until you withdraw it in retirement
After you’ve maximized your employer’s 401 match, you might consider opening an individual retirement account . The traditional and Roth IRA are the two most common types of IRAs. For IRAs, the contribution limit is $6,000, but individuals over the age of 50 can make catch-up contributions for a max limit of $7,000.
Like a 401, a traditional IRA is a pre-tax retirement account where individuals don’t pay taxes on their investments until they withdraw them in retirement. An traditional IRA has no income limits, so it’s available to everyone regardless of how much money you make.
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Fact #: Social Security Lifts Millions Of Older Adults Above The Poverty Line

Without Social Security benefits, about 4 in 10 adults aged 65 and older would have incomes below the poverty line, all else being equal, according to official estimates based on the 2021 Current Population Survey. Social Security benefits lift more than 16 million older adults above the poverty line, these estimates show.
An important study on retirement income from the U.S. Census Bureau that matches Census estimates to administrative data suggests that the official estimates overstate older people’s reliance on Social Security. The study finds that in 2012, 3 in 10 older adults would have been poor without Social Security, and that the program lifted more than 10 million older adults above the poverty line.
No matter how it is measured, its clear that Social Security lifts millions of older adults above the poverty line and dramatically reduces their poverty rate.
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Annual Statistical Report On The Social Security Disability Insurance Program 2021
Size and Scope of the Social Security Disability Program
- Disability benefits were paid to over 9.2 million people.
- Awards to disabled workers accounted for 89 percent of awards to all disabled beneficiaries .
- In December, payments to disabled beneficiaries totaled over $11.9 billion.
- Benefits were terminated for 831,220 disabled workers.
- Supplemental Security Income payments were another source of income for about one out of eight disabled beneficiaries.
Profile of Disabled-Worker Beneficiaries
- Workers accounted for the largest share of disabled beneficiaries .
- Average age was 55.
- The largest category of diagnoses was diseases of the musculoskeletal system and connective tissue .
- Average monthly benefit received was $1,358.30.
- Supplemental Security Income payments were another source of income for about one out of 10.
Since 1956, the Social Security program has provided cash benefits to people with disabilities. This annual report provides program and demographic information about the people who receive those benefits. The basic topics covered are
- beneficiaries in current-payment status
- workers’ compensation and public disability benefits
- benefits awarded, withheld, and terminated
- disabled workers who have returned to work
- outcomes of applications for disability benefits and
- disabled beneficiaries receiving Social Security, Supplemental Security Income, or both.
Natalie T. Lufor Research, Evaluation, and Statistics October 2022
Former name |
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What Is Social Security Disability Insurance
Social Security Disability Insurance is a social insurance program funded by payroll taxes meant to help you if you become disabled. The program’s administrator, the Social Security Administration , generally allows you to earn coverage benefits if you meet their definition of disabled and are unable to work for a year or more.
The Social Security Disability Insurance program provides modest though vital benefits to you if you have suffered a serious and long-lasting medical condition that meets Social Security’s strict definition of disability. As a result, you can receive benefits if you meet the eligibility requirements.
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What Happens When Your Nine Month Trial Work Period Ends
The Trial Work Period permits nine months of above-the-limit monthly earnings while continuing to receive the full monthly SSD benefit payment. Once the nine months are all used, the Social Security Administration encourages the working SSD recipient to continue earning a higher income. SSD created the Extended Period of Eligibility of three additional months during which the SSD recipient can continue to earn more than the SSD income limit and still receive their usual monthly SSD payment.
After the three-month Extended Period of Eligibility is used, then SSD benefit payments will stop if the SSD recipient continues to work and earn more than the monthly income limit. But, for another period of 36 months, benefits will be resumed if the workers income falls beneath the monthly income limit for SSD benefits eligibility.
Social Security Disability Evaluation Process
2022 SSDI Income / Earnings Limit for Non-Blind – Social Security Disability
Though there are some conditions that the SSA considers so severe that they automatically render an applicant disabled, many conditions require careful screening, including answering these five questions:
In addition, qualifying conditions must be expected to last at least one year or result in death.
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What If You Exceed The Ssd Monthly Income Limit Temporarily
Receiving Social Security Disability benefits may suggest that someone is too disabled to do any work. Thats simply not true. The measure to continue to be eligible for SSD benefits is whether a person can earn more than the monthly SSD income cap. Many worthy, qualified, eligible disabled SSD beneficiaries work or earn income part-time, but their income remains beneath the monthly maximum limit.
But what do you do if your part-time job is in a retail store where you earn more during the holiday shopping season?
Do you lose your SSD benefits if you exceed the monthly income cap for two or three consecutive months? During the month or more in which you earn more income than the SSD regulations allow to remain eligible for SSD benefits, you do normally lose the payment for those months. If a retail worker earned more than the income limit in November, December, and January, but then either got laid off or had their hours reduced to a level bringing their income under the SSD income cap, then they would immediately regain SSD benefit eligibility.
How Much Can I Earn And Still Get Benefits
When you begin receiving Social Security retirement benefits, you are considered retired for our purposes. You can get Social Security retirement or survivors benefits and work at the same time. However, there is a limit to how much you can earn and still receive full benefits.
If you are younger than full retirement age and earn more than the yearly earnings limit, we may reduce your benefit amount.
If you are under full retirement age for the entire year, we deduct $1 from your benefit payments for every $2 you earn above the annual limit. For 2022, that limit is $19,560.
In the year you reach full retirement age, we deduct $1 in benefits for every $3 you earn above a different limit. In 2022, this limit on your earnings is $51,960. We only count your earnings up to the month before you reach your full retirement age, not your earnings for the entire year.
If your earnings will be over the limit for the year and you will receive retirement benefits for part of the year, we have a special rule that applies to earnings for one year. The special rule lets us pay a full Social Security benefit for any whole month we consider you retired, regardless of your yearly earnings.
Read our publication, How Work Affects Your Benefits, for more information.
When you reach full retirement age:
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Will Social Security Disability Benefits Increase In 2022
For someone receiving social security disability benefits, every dollar received monthly matters. Disability benefits exist to help those who cannot work a regular job provide for their daily, weekly, monthly needs in addition to the needs of their families.
It is nearly impossible to increase the general percentage for benefits you are receiving, as the benefits amounts are tied directly to work history and the amount you have paid in. However, there are considerations for cost of living adjustments that happen every year. While it doesnt always increase, it is factored every year and worked through by the Social Security Administration .
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What Happens If The Dac Gets Married

If the child receives benefits as a DAC, the benefits generally end if they get married. However, some marriages are considered protected.
The rules vary depending on the situation. Contact a Social Security representative at 1-800-772-1213 to find out if the benefits can continue.
1-800-772-1213
To speed up the application process, complete an Adult Disability Report and have it available at the time of your appointment.
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Are Social Security Payments Taxed
Yes and No. First, we are attorneys and not CPAs. Any tax question should be directed at your CPA or your tax preparer.
Generally, the IRS will tax your SSDI benefits when half of your benefits, plus other income, exceeds an income threshold on your tax filing status.
If youre filing single, head of household, married filing separately, or qualifying widower, the threshold is $25,000.
If youre filing married and jointing, that threshold is $32,000. And if youre filing separately but lived with your spouse during the tax year, the threshold is $0
Supplemental Security Income Benefits are not taxable.
Note: Visit irs.gov to learn additional information on paying taxes social security benefits.
Fact #: Social Security Is More Than Just A Retirement Program It Also Provides Important Life Insurance And Disability Insurance Protection
Over 65 million people, or more than 1 in every 6 U.S. residents, collected Social Security benefits in January 2022. While older adults make up about 4 in 5 beneficiaries, another one-fifth of beneficiaries received Social Security Disability Insurance or were young survivors of deceased workers.
In addition to Social Securitys retirement benefits, workers earn life insurance and SSDI protection by making Social Security payroll tax contributions:
- About 96 percent of people aged 20-49 who worked in jobs covered by Social Security in 2020 have earned life insurance protection through Social Security.
- For a young worker with average earnings, a spouse, and two children, thats equivalent to a life insurance policy with a face value of nearly $800,000 in 2020, according to Social Securitys actuaries.
- About 89 percent of people aged 21-64 who worked in covered employment in 2020 are insured through Social Security in case of severe disability.
The risk of disability or premature death is greater than many people realize. Some 7 percent of recent entrants to the labor force will die before reaching the full retirement age, and many more will become disabled.
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What Is Social Security Full Retirement Age
Full retirement age, or FRA, is the age when you are entitled to 100 percent of your Social Security benefits.
Depending on the year you were more, your Social Security full retirement age is between age 65 and 67.
Claiming Social Security benefits before your full retirement age will lower your monthly payments.
This includes Spousal Benefits.
Will There Be An Increase In Ssdi Benefits In 2022
2022 SSDI Income / Earnings Limit for Blind Beneficiaries – Social Security Disability
Early indications are that the COLA adjustment for 2022 will be significant. This is due to several factors, with a rising economy and demand with the COVID-19 pandemic seemingly subsiding. The consumer price index most recently rose 5% from the previous year, marking the most significant increase since 2008.
It was earlier estimated that the 2022 COLA would come in around a 4.7% increase, but given the new numbers that have been released, it could come in as high as 5.3%. If this held, it would be the highest increase in COLA since 2009 another time when the economy recovered from a severe setback. The continued rise in the market demand and price for vehicles, homes, and general goods point to this figure being realistic.
It should be noted that things could still change, as the final COLA number isnt decided upon until October. If demand subsides and things start to normalize or if there is another pandemic wave the number could go back down. But as of now, the 5.3% increase seems like a fair number.
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The Full Retirement Age Is Going Up One Last Time
Back in 1983, the last major overhaul of the Social Security program was signed into law. The Amendments of 1983 introduced the taxation of benefits, gradually increased the payroll tax on all working Americans, and set forth a very staggered increase to the full retirement age — i.e. the age where a person becomes eligible to collect 100% of their monthly retirement benefit, as determined by their birth year.
Since Social Security’s inception, there have only been 11 increases to the program’s full retirement age. In 2022, we’ll see the 12th and final increase of two months, which will lift the full retirement age from 66 years and 10 months for persons born in 1959 to 67 years for anyone born in 1960 or later.
Think of the full retirement age as your personal line in the sand. If you begin taking your retirement benefit at any point prior to hitting your FRA, you’ll be accepting a permanent reduction to your monthly payout. Conversely, waiting until after your FRA to begin taking your retirement benefit can lift your monthly payout above 100%.
Image source: Getty Images.
Is Your Condition Found In The List Of Disabling Conditions
For each of the major body systems, we maintain a list of medical conditions we consider severe enough to prevent a person from doing SGA. If your condition is not on the list, we must decide if it is as severe as a medical condition that is on the list. If it is, we will find that you have a qualifying disability. If it is not, we then go to Step 4.
We have two initiatives designed to expedite our processing of new disability claims:
- Compassionate Allowances: Certain cases that usually qualify for disability can be allowed as soon as the diagnosis is confirmed. Examples include acute leukemia, Lou Gehrigs disease , and pancreatic cancer.
- Quick Disability Determinations: We use sophisticated computer screening to identify cases with a high probability of allowance.
For more information about our disability claims process, visit our Benefits for People with Disabilities website.
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FAQs
How much can I earn in 2022 and still collect Social Security disability? ›
Year | Blind | Non-blind |
---|---|---|
2020 | 2,110 | 1,260 |
2021 | 2,190 | 1,310 |
2022 | 2,260 | 1,350 |
2023 | 2,460 | 1,470 |
During the 36-month extended period of eligibility, you usually can make no more than $1,470 ($2,460 if you are blind) a month in 2023 or your benefits will stop. These amounts are known as Substantial Gainful Activity (SGA).
How much can I earn and still collect Social Security disability? ›The earning limits for Social Security Disability Insurance (SSDI) benefit recipients have increased for 2023. The current limit is $2,460 per month for blind individuals and $1,470 for non-blind individuals. Recipients must also be aware of the monthly income amounts that might trigger a trial work period (TWP).
How do I find out how much I would make on Social Security disability? ›If you don't already have an estimate, you can get your Social Security Statement online with your personal my Social Security account or use our Benefit Calculators to determine how much you could get if you became disabled right now.
What would cause me to lose my disability benefits? ›If you start working, or your medical condition improves, or you change your living situation, your disability benefits could be terminated.
Will I lose my SSDI benefits if I'm working over the SGA limit? ›Extended Period of Eligibility (EPE)
The EPE allows you to continue receiving SSDI benefits for 36 months as long as you earn less than the SGA limit. If you earn more than the SGA limit in any month during the EPE, you may lose your benefits for that month.
When you work for yourself, you can work hours without receiving an hourly wage. In that case, the SSA will look at how many hours you've worked, plus your monthly income. Social Security typically allows up to 45 hours of work per month if you're self-employed and on SSDI. That comes out to around 10 hours per week.
Will people on disability get a raise in 2023? ›See how much you can earn in this Social Security Disability Benefits Pay Chart guide. Good news! The SSA announced an 8.7 percent cost-of-living-adjustment (COLA) for 2023. This is a significant increase from 5.9 percent in 2022.
How do I get the $16728 Social Security bonus? ›- Increase Your Earnings. Social Security benefits are calculated based on the 35 years you earn the most. ...
- Wait Until Age 70 to Collect. Waiting to collect Social Security benefits until age 70 ensures you receive your maximum benefit amount. ...
- Claim Spousal Benefits at Full Retirement Age.
What is The Five-Year Rule For Social Security? The Five-Year Rule is critical when considering your Social Security retirement benefits. Under this regulation, you must have at least five years of covered earnings to fully qualify for your retirement benefits.
Can you collect Social Security and long term disability at the same time? ›
As a general rule, you can collect both SSDI benefits and LTD benefits. In fact, many long-term disability insurance companies require anyone who receives benefits to apply for SSDI as well. However, if you are applying for or currently receiving SSDI, you are not required to apply for LTD benefits.
What is considered substantial gainful activity? ›The term “substantial gainful activity” (SGA) is used to describe a level of work activity and earnings. Work is “substantial” if it involves doing significant physical or mental activities or a combination of both. “Gainful” work activity is: Work performed for pay or profit.
What happens after you get a fully favorable disability decision? ›If you received a fully favorable decision after submitting your initial application, you should start receiving benefits in the following month and do not need to take further action.
What happens if I get approved for both SSI and SSDI? ›Yes, you can receive Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI) at the same time. Social Security uses the term “concurrent” when you qualify for both disability benefits it administers. However, drawing SSDI benefits can reduce your SSI payment, or make you ineligible for one.
What is the Social Security Disability 5 year rule 2022? ›The Social Security disability five-year rule allows people to skip a required waiting period for receiving disability benefits if they had previously received disability benefits, stopped collecting those benefits and then became unable to work again within five years.
How much can I earn monthly while on Social Security in 2022? ›Once you have turned your full retirement age, there is no limit on how much you can earn while collecting Social Security payments.
Will disability benefits increase in 2023? ›SSDI benefits payments are increasing 8.7% for 2023, meaning all SSDI recipients will automatically get a monthly check that's worth 8.7% more than in 2022. How much higher will SSI checks be in 2023? Monthly SSI benefits are also increasing 8.7% from 2022 to 2023.